Adult Classes

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Cardio Dance

Looking for a fun, amazing cardio workout? We offer complimentary cardio dance for all ages. Get moving with an array of music genres mixed with easy-to-learn dance moves that you don’t have to memorize. Cardio dance is currently held every Wednesday evening at 6:45 pm at no cost. Taught by Jen who spent the last decade as a dedicated dance fitness student on the west coast. With the desire to share the joy of dance, Jen started teaching in 2022 after moving to Boone, IA.

Adult Classes: Classes